We've all been on our indoor trainers (at least those of us in the northern hemisphere). This week's interview is with Jim Rutberg who recently co-authored "Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling". Jim is known for co-authoring the “Time Crunched Triathlete” with Chris Carmichael and many, many more books on cycling, running and triathlon.
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In Today's Show
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Interview with
Jim Rutberg is the owner of Rutberg Communications and has been an athlete, coach, content creator, and communications specialist in the outdoor sports, endurance coaching, and cycling event industries for more than 20 years. He has helped promote national and international event brands, and written and ghostwritten thousands of web and magazine articles. Along the way, he has co-authored nine books on training and sports nutrition for cycling, triathlon, and ultrarunning, including The Time-Crunched Cyclist and Time-Crunched Triathlete with Chris Carmichael, Training Essentials for Ultrarunning with Jason Koop, and most recently, Ride Inside with Joe Friel. The core motivation behind Jim’s work is to help events, brands, and coaches inspire people to improve fitness, lead healthy lifestyles, and perform at their best. He can be reached at jim@jimrutberg.com or @jrutberg on Twitter.
Use coupon code 'rideinside' on the Velopress website for 15% off the purchase of the book. The link is: https://www.velopress.com/books/ride-inside/
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