This weeks guest and topic is Josh Clemente, Founder of Levels which uses BGM to track your BGL 24x7 to and give you insights to how your body reacts to food and exercise to teach you how to fuel, train, and optimize your metabolic health.
Show Sponsor: VENGA
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In Today's Show
Interview Sponsor: UCAN
Today's interview is sponsored by UCAN. I just tried the brand new UCAN Cherry Berry Almond Energy Bar powered by SuperStarch®, Plant-Based, Gluten-Free, No Trans Fats, and Naturally Sweetened.
UCAN Performance Energy and Bars are powered by SuperStarch®. Use in your training and racing to fuel the healthy way, finish stronger and recover quickly! It gives me steady energy and never upsets my stomach. Use the code MHE2020 for 15% off at generationucan.com,
One of the reasons I love UCAN is because of how it works. UCAN is made from SuperStarch which is a complex carbohydrate that doesn’t spike blood sugar, delivering a slow and steady release of glucose into the bloodstream. Stable blood sugar provides steady energy to both the muscles and the brain, and controls cravings caused by blood sugar lows. After the interview I'm going to share some results from some long rides using UCAN and not using UCAN.
Interview with Josh Clemente:
Just like our friends at UCAN, the goal of today's show is to help you fuel the healthy way. We are going to be sharing some insightful information about how our bodies' react to food and exercise. Have you ever wanted to know how far before a workout to take on calories to maximize your energy? Have you experienced bouts of fatigue and h
