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Welcome to Episode #327 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.

Show Sponsor: UCAN

Nutrition is a critical part of triathlon success. Join former U.S. Olympic Dietitian Bob Seebohar and pro triathletes Lauren Brandon and Dede Griesbauer for an in-depth discussion about how to most effectively fuel for triathlon. Presented by UCAN.

When: 8 PM EST on Tuesday, March 15

How to Watch: Register with this link to the LIVE event. You’ll also receive a recording if you can’t join live.

Featured Guests:

Bob Seebohar, Former U.S. Olympic Sports Dietitian

Lauren Brandon, Pro Triathlete

Dede Griesbauer, Pro Triathlete, Ultraman Record Holder

What to Expect:

Get a framework for how to approach your nutrition in training and racing

Learn how different fuel sources impact your energy levels

Hear real-world experiences from athletes who have put UCAN to the test in all types of situations

Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co

In Today's Show

Our News is sponsored by Buddy Insurance.

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Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!

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