Today is our interview is with Suzie Snyder. Suzie Snyder (Boulder, Colo.) . USA Triathlon in March announced Suzie earned top honors for Women’s Elite Off-Road Triathlete of the Year. Snyder, 39, placed sixth at the XTERRA World Championships, and picked up wins at XTERRA Beaver Creek and XTERRA Oak Mountain. Snyder also took fifth at the XTERRA Pan American Championship in Ogden, Utah.
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Feature Interview: Suzie Snyder
SUZIE SNYDER Boulder, CO, United States
EXPERIENCE:
15 years
CERTIFICATIONS:
XTERRA Certified
Masters Degree in Exercise Science, Springfield College, MA (2006)
B.S Physical Education, Springfield College, 2004
NSCA Certified Strength and Conditioning Specialist (CSCS)
USA Triathlon Level 3 Certified
USA Cycling Level 1 Certified
USA Track and Field Level 1 Certified
HIGH LEVEL COACHING EXPERIENCE:
My coaching experience includes athletes of all kinds; XTERRA and Ironman triathletes, road, mountain bike and cyclocross riders, and elite level tactical athletes (FBI Hostage Rescue Team, SWAT Teams & K9 Units, and US Army Special Forces teams). I've also enjoyed the challenge of coaching tactical athletes who are also competitive endurance athletes as the demands of each are significantly different and difficult to balance.
PHILOSOPHY:
My passion lies in coaching anyone with a goal and a drive to challenge themselves, but feel it is also very important to emphasize balance. Endurance athletes tend to set high goals and rather than needing to be pushed, they sometimes need to be held back a touch in order to maintain balance in all aspects of life- work, family, hobbies, training and racing, as well a