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Welcome to our 8th Thanksgiving episode. Last week's Ironman Cozumel pro race, How the Turkey Trot became the most popular race in America and Black Friday deals.

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Bill, we have a long Thanksgiving history.

In 2011 we were in Cozumel for Thanksgiving on 11/24/2011. Ironman Cozumel was 11/27/11.

Fast forward to the spring of 2016 when we first started the podcast. I went back to 2016 and found the episodes the surrounded Thanksgiving 2016-2022.

2016

Play #49  NOV 27 - Bob Seebohar on the 2nd edition of Metabolic Efficiency Training

Play #48​  NOV 20 - Coach David Warden on bio-mechanic development in the off season.

2017

Play #101 NOV 26 - ITU coach Sara McLarty helping you swim like a pro.

Play #100 NOV 19 - Pro triathlete, coach and author Joanna Zeiger on The Champion Mindset.

2018

Play #153 NOV 25 - Haute Route pro-cyclist experience in epic destinations with Alain Lambert.​

Play #152 NOV 18 - Olympian and ITU medalist Sarah True.

2019

Play #207 DEC 01 - Fighting For Every Breath with survivor Marcus Smith

Play #206 NOV 24 - America's greatest running team and their revolutionary coach, Bill Aris

2020

Play #260 NOV 27 - Matt Hanson is prepared for a "red line race" at Challenge Daytona.