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#477 TriDot Pool School and State of Triathlon

Welcome

Welcome to Episode #477 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. 

Show Sponsor: UCAN

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In Today's Show

What do sprinters eat before a race?

Nothing. They fast...

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