In light of Taylor Swift's line, 'it's me, hi, I'm the problem it's me,' I bring you this episode!
Today I share a very personal story which taught me the importance of forgiveness, empathy and taking accountability. This episode sure was uncomfortable for me to record, but if I’m asking my community to get uncomfortable, I have to do the same myself! The thing is, self development and self reflection is often uncomfortable, but this is where we make the changes that really matter.
Taking accountability for our own words and actions is powerful, and by doing this ourselves, we inspire others to do the same. Living a life where we are holding on to anger and resentment is exhausting and doesn’t allow us to manifest the beautiful things that the universe has waiting for us.
In this episode I discuss an article I read, ‘6 Toxic Behaviours That Push People Away and How to Recognize Them in Yourself.’ There are some really powerful lessons in here and I have linked the article by Kathy Caprino below.
Read the article here.
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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
