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Today’s podcast is all about SELF LOVE and it’s not me just giving you the basics of self love and self care. In today’s episode I explain how scientifically, our words, limiting beliefs and hateful feelings toward ourselves literally damage the energy inside of our body. Therefore attracting damaged energy back.

To use the law of attraction in the way that you want, (to manifest your deepest desires, of course) you MUST love and accept yourself first. I know this sounds obvious, but stating some I AM ENOUGH, and I AM BEAUTIFUL mantras isn’t going to do anything unless you truly believe it.

I discuss some ways that can help you on the journey back to loving and accepting yourself fully, and what is exciting, is when you do this - everything begins to flow into place. Self love isn’t selfish, it’s actually selfless! By spending time, love and energy filling yourself up, you’re saying thank you to whoever you believe in, for making you, you! And of course when we are full, those we love benefit immensely.

I hope you love this feel good chat!

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@cleomassey

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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.