Tim and Gemma take a second look at guilt vs. shame in episode 101 of the series. Informational slides and a powerful video are used to spur the conversation and provide insight on the differences between the two. Take a look at the links below for more TMHH!
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CREDITS:
Intro/Outro Song: https://bensound.com/
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***DISCLAIMER*** (Please Read)
Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.
