Tim and Gemma take a deep dive into the importance of controling your own therapy. It all hinges on finding the right therapist for your personal journey. Listen in as the hosts discuss and look over some of the key points in finding the right therapist for you!
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CREDITS:
Intro and Outro Songs: https://bensound.com/
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***DISCLAIMER*** (Please Read):
Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.
