Everyone will grieve the loss of a loved one at some point in their life, but grief and loss cover far more ground then death alone. You can grieve the loss of anything that was significant to you - a pet, a job, a former life, etc. Tim and Gemma jump into this topic and discuss the process of grieving and processing things hopefully in a healthy manner.
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***DISCLAIMER*** (Please Read):
Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.