A person's perception of their self-worth is so important to their overall mental health. Tim and Gemma take a look at what self-worth is, how to build it up, and exactly why it's so pivotal to a positive mindset. They also take a look at how to set boundaries in your life and how that can help with self-worth.
LIKE, SUBSCRIBE, and SHARE!
TMHH LINKS:
http://bio.link/tmhh/
https://www.tmhhonline.com/
https://tinyurl.com/TMHHSpotify
CREDITS:
Intro and Outro Songs: https://bensound.com/
CHECK OUT ALL OF THE SLIDES YOU HEAR READ AND DISCUSSED ON THIS EPISODE BY JOINING OUR TMHH DISCORD!
Discord Invite Link: https://discord.gg/q2WDfY9j54
***DISCLAIMER*** (Please Read):
Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.
