Tim and Gemma discuss impulse control on episode 97 of the series. A topic felt across the globe - self-control, willpower, and learing how to better your chances at succeeding in controlling your impulses are all looked at. Check out more at the links below!
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Intro/Outro Song: https://bensound.com/
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***DISCLAIMER*** (Please Read)
Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.
