For today's episode, I have Alison Gill with me and she is a fertility and hormone coach. She has a degree in biology, works with clients of all ages, and switched from biology to fertility coaching as a result of her own experience. She will also talk about how she came to start a health coaching business and how our hormones directly affect our general health and wellbeing. Learn a lot from this episode and enjoy!
“We're working on hormones. It's not just for reproductive health, or to have a baby, its reproductive health, but it's in the essence of in the vein of this is your longevity, this is a sign a huge sign of your vitality.”
Alison’s journey to health coaching
How do you work with people on hormones?
Three things to eat within an hour of waking
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