Description

This episode is the perfect blend of wellness and wanderlust! We chat with Pavita Singh, the Executive Director of Girls Health Ed, a global nonprofit that provides comprehensive health education to adolescent girls. She is also the author of the upcoming book, “To All The Magic In Me,” and is working on a memoir about her travels before the age of 30.

In this episode, we talk about:

• How education helps us foster gender equality
• What we can do to help the young girls in our lives to make informed health decisions
• The intersection between mental and physical health
• Why we should embrace even our most negative emotions
• Solo travel resources for women
• And more!

If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!

Connect with Pavita:

• Girls Health Ed Website
• PavitaSingh.com
• Pre-order your copy of Pavita’s book!
• Instagram: @power.pav.girl and @girlshealthed
• LinkedIn
• Twitter: @pavitasinghmph
• Email: info@girlshealthed.org

Connect with the show:

• Website: WellnessAndWanderlust.net
• Instagram: @wellnessandwanderlustblog
• Facebook: facebook.com/wellnessandwanderlustblog
• Twitter: @moses_says

Other Resources:

• Episode 3 - Finding Your Inner Solo Traveler
• Konversai - Website to teach or learn anything online
• Girls LOVE Travel Facebook group

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