Let’s talk about fitness! This week’s guests are Dan and Shanda Sullivan, the founders of My Diesel Physique and a husband-wife power couple in the wellness space. In this week’s conversation, we talk about the power of progress over perfection, letting go of that “all or nothing” mindset when it comes to our health goals, and how our physical and mental health go hand-in-hand.
Dan and Shanda also share the story of how they sold their possessions and moved to the Virgin Islands. You’ll love learning more about their “own nothing, travel the world” philosophy!
If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!
CONNECT WITH DAN AND SHANDA
My Diesel Physique Challenges: https://mydieselphysique.com/
Dan’s Facebook: https://www.facebook.com/danielsullivandan
Shanda’s Facebook: https://www.facebook.com/shanda.combs.5
Dan’s Instagram: https://www.instagram.com/the_diesel_physique
Shanda’s Instagram: https://www.instagram.com/shandamariesullivan
CONNECT WITH THE SHOW
Website: WellnessAndWanderlust.net
Instagram: www.instagram.com/wellnessandwanderlustblog
Facebook: www.facebook.com/wellnessandwanderlustblog
Twitter: www.twitter.com/moses_says
OTHER RESOURCES
Listen to the Joney Talks Podcast: https://joneytalks.com/2021/07/02/guiltfreespending/
--- Send in a voice message: https://anchor.fm/wellnessandwanderlust/message
