What does it mean when we talk about our higher self, and how can we connect with that part of ourselves?
Our guest this week is Nanette Hucknall, founder of Higher Self Yoga and an award-winning author, psychotherapist and teacher. In our conversation, Nanette shares the story of her own spiritual journey and her work as a psychotherapist. We also discuss techniques for busy professionals to incorporate spirituality into their lives and careers, ways to cope in difficult times (like a pandemic!), tips for those new to meditation, and even past life regression. This episode is packed with actionable tips and is one you won't want to miss.
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CONNECT WITH NANETTE
Website: https://www.nanettevhucknall.com/
Higher Self Yoga: https://higherselfyoga.org/
Free Courses: https://higherselfyoga.org/classes
Nanette's Books: https://amzn.to/3yVwBLV
Higher Self Yoga Facebook: https://www.facebook.com/higherselfyoga
Nanette's Facebook Page: https://www.facebook.com/nanettevhucknall
Higher Self Yoga Instagram: https://www.instagram.com/higherselfyoga
Nanette's Instagram: https://www.instagram.com/nanettevhucknall
CONNECT WITH THE SHOW
Website: WellnessAndWanderlust.net
Instagram: www.instagram.com/wellnessandwanderlustblog
Facebook: www.facebook.com/wellnessandwanderlustblog
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