Description

Being stressed out has become a way of life for many.  Often people attribute the stress to life circumstances and/or the way they are wired.  Efforts to reduce stress levels can seem temporary and fleeting.  The truth is, it doesn’t have to be this way.

On this week’s podcast, you will learn:

• How you may be creating unnecessary stress in your life that you may not even be aware of.
• What you can start doing right now to feel calmer and more confident.
• Tips for managing your thoughts and feelings to prevent unnecessary stress.

Rita Leiphart is a hypnotist with the Master Hypnotist Society and owner of District hypnosis in Washington DC.

You can learn more about Rita Leiphart at https://www.districthypnosis.com

To find out more about how hypnosis training can help you get your goals, go to https://www.hypnosistrainingcanada.com