Spencer talks with a former Army Combat Medic Veteran, best selling author, bourbon lover, a member of Team Biolayne, all star dad, horse owner, and a misplaced cowboy living in Florida, David Mathas.
David gives us an amazing run down of his background and how he got into coaching. Spencer and David discuss a lot of things regarding coaching, dieting and a lot of the pitfalls we see from guys!
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More Information:
To keep up with David, follow him at: https://www.instagram.com/coachdavidmathas/
Also check out A Shell of Myself: https://a.co/d/iy3NL4L
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