What does it mean to be healthy? How are we influenced to change our health? Are we even aware of it?
Listen in to discover more about your own understanding of health, the justifications you learn to make of what you eat, how wellness culture can change your motives, and what you can do to take your health into your own hands based on YOUR definition.
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Please remember nothing you see or hear on this podcast should be considered medical advice and to always consult your medical professional before making changes to your healthcare.
