-How hydration impacts digestion, constipation, and poops
-Common hydration quesitons Liz get's in practice
-Ways to combat constipation
-A brief rant on the biggest sh*t talker himself, Kanye West
Get in touch with Liz:
DM on insta: @liz_broder
Work with Liz: The EB Method, https://www.theebmethod.com/contact
Sakara Meal Delivery service and Wellness Products: https://bit.ly/sakaraliz
20% off code: XOLIZB
