In this episode, Denise and I go beyond her usual money-mindset coaching, taking a peak behind the scenes at the healthy habits that feed her hustle, how weight fluctuation has affected her body image as a very visual role model for women, why decluttering is self-care, and recharging through doing things that totally aren’t related to your business.
“When you live from a place of abundance and trust, you’re going to feel better day-to-day.” – Denise Duffield-Thomas
Important Announcements:
- If this hits home, grab a free Healthier Hustle sprint sesh with me. It’s amazing what I’ve worked through with clients in only 20 minutes.
- Are you in the FYH group yet? Join us! It’s THE place to talk about the self-care balancing act behind your business.
- If you get value from Feed Your Hustle, please rate & review it in iTunes. It only takes a second but will help this much-needed convo reach our sister entrepreneurs!
In today’s episode, you’ll learn:
- How weight fluctuation affected her body image as a very visual role model (and how she’s learned to love her body unconditionally)
- How having a young daughter forces her to put more intention into her lifestyle
- Why having less can mean abundance and decluttering is an overlooked form of self care
- What an economy-class mindset is and why it holds us back from our ideal biz and lifestyle
- Why feeling lighter led to more movement in ways that feel good to her
- How having a hard time doing activities that aren’t work-related led to going to a crystal workshop
- Why you should wear your best underwear or your favorite perfume now
Mentioned in this episode:
More from Denise:
What small first step are you taking to develop your First-Class life this week?
Share with me in the comments below!
