You may have heard me say that your brain is your business. Think about it – the brain is your center for key factors like making sound decisions and being emotionally stable (rather than running between tasks like a crazy person).
That's why we're talking all about how to keep your brain healthy in this final episode of my Burnout-Proof Your Biz series.
Important Announcements:
- JOIN US! Are you in the FYH group yet? It's THE place to talk about the self-care balancing act behind your ambitions.
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Mentioned in this episode:
- My video-series of crazy-simple strategies to solve the top 3 healthy living challenges female entrepreneurs face
- FYH #27 talking decluttering for abundance with Denise Duffield-Thomas
- Chalene Johnson's Smart Success Live conference
- Dr. Daniel G Amen's book The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
What habits do you have (or not have) that could be hurting your brain – and, consequently, your business?
Share with me in the comments!