What do you do when you feel broken? Things aren’t working? You aren’t meeting those standards you set or that others set for you? 

In this solocast learn how the most beautiful pieces of art start with broken pieces. We talk about why broken is ESSENTIAL to feeling stronger and more vibrant.

Listen for an uplifting and inspiring episode all about embracing your asymmetries, insecurities and sharp edges.

SHOW NOTES
2 min 50 sec - The Art of Kintsugi 
6 min 13 sec- Healing the Broken Pieces
10 min 51 sec - Steps to Start Now 

RESOURCES:
Episode 114: Twelve Fears

The Rio Plan
See "Fitness" section on www.feelgoodnakd.com

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