How do we create safe relationships with others and ourselves? How do we find partners where we feel comfortable with intimacy? Dr Rachel Miller, founder of Hold the Vision Therapy, shares how we can build healthy, thriving relationships including the one you have with yourself.
In this body acceptance episode:
Blocks to intimacy
Building self-trust and self-esteem
Conversations everyone should have in their relationships
If you’ve been feeling disconnected or unsure how to open up to others, this is an episode to help!
To connect with Dr. Rachel Miller: feelgoodnakd.com/relationship-advice-for-women/
Listen to this next:
Episode 101: Finding Pleasure
JOIN THE FGN Community:
www.feelgoodnakd.com
Podcast Mentorship : chardetryel.com
Feel Good Nakd Book: feelgoodnakd.com/7 steps
Host Instagram: @itschardet
