Ever feel stuck in a spiral of self-judgement? You know the type...the comparison, the critique, the "am I good enough?"
It's ok, we all do it. It's normal and we're going to talk about how to think about judgement a little differently in this mini episode with one of my favorite guests...Jule Kim.
This episode is part of the self-worth series to help you with feel good conversations you can listen to in ten minutes or less. Look out for more to come!
Connect with Jule Kim
Instagram: @itsjulekim
Connect with Chardét
Instagram: @itschardet