Founder of Loyobo FIT, Courtney McCarthy, talks about how to embrace your body even as you strengthen it. She shares a new, lovely way to approach fitness to make it more enjoyable and sustainable.
Resources Mentioned:
4 Secrets to Joyful Movement
Connect with Courtney
Website: https://www.loyobofit.com/
Instagram: https://www.instagram.com/loyobofit/
Join the community:
www.feelgoodnakd.com
