A lesson by Kristin Fredricksson.
Standing, with hands resting on a stool or table for support, this lesson plays with the movements of bending and straightening your knees. You may discover new ways of support and quality of movement in 'going to 'touch the toes'.
From the 2017 series prepared for International Feldenkrais Week.
Lesson courtesy of www.feldenkrais.co.uk
