In this episode I chat with Steph Dorworth (@stephdorworth).
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She helps women fearlessly get healthy through science and human design.
We chat about:
1. Her path to become a scientific + soulful health coach.
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2. Her Background in PT and her spiritual evolution including Human Design.
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3. How she combines science + soul work to better customize programs for her clients.
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4. How we can use Human Design to guide our exercise decisions.
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5. How we can use Human Design to guide our eating decisions?
- Guidance from the 12 digestion patternsΒ tease summary
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Check out her free Health & Human Design Live Workshop May 11th
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Sign up for the Ditch The Bloat Workshop-Β
Click HERE