Kevin and Eric interview Stasia Owen, a licensed psychotherapist whose practice focuses on the mind-body connection. We talk punk rock, trauma theory, how to find a therapist, and why the somatic-based therapies are the most punk regions of Therapy World.
Show Notes
Dead Kennedys
Smash it Up:
What is Nihilism? https://en.wikipedia.org/wiki/Nihilism
Learn more about Qigong yoga: https://en.wikipedia.org/wiki/Qigong
Pat Ogden "Trauma and the Body" https://amzn.to/2zRQ5bL
What is EMDR? https://www.emdr.com/what-is-emdr/
Natural Processing https://naturalprocessing.org/
Peter Levine (somatic experiencing)
Autonomic Nervous System: https://en.wikipedia.org/wiki/Autonomic_nervous_system
Touch Therapy
Gabor Maté - "When The Body Says No" https://amzn.to/2B2MacZ
Bessel van der Kolk M.D. "The Body Keeps the Score" https://amzn.to/3dqJrXz
Bliss & Grit Podcast http://www.blissandgrit.com/
Episode Photo by Markus Spiske on Unsplash https://unsplash.com/photos/SnGOyYrA0sk
