Tim Ryan and Zack Miller sit down with Christina Kimbrough, empowered through her personal triumph over alcohol addiction to create a business that helps those who want it find a more substance-free lifestyle. Free Life provides online and in-person support, but also curates real-life community events where you can find connection and well-being.
(0:00) Introduction and Discussion on Cold Plunging
(7:14) Christina Kimbrough's Background and the Birth of Free Life LLC
(15:35) The Need for a More Inclusive Space for Non-Drinkers and the Rise of Non-Alcoholic Drinks
(25:01) Understanding Rehab Facilities and Addressing Root Causes of Problems
(30:04) Role of Social Media in Modern Life and Challenges of Being a Social Entrepreneur
(37:26) Super Bowl, Dolly Parton, and Rock and Roll Hall of Fame
(41:06) Future Plans for Free Life and Revenue Models
(48:02) Importance of Community in Business and Branding
(50:31) Netflix Recommendations and Personal Struggles
(1:00:19) Entrepreneurship Struggles and Rewards
(1:04:40) Closing Remarks
Key Points
- Exploring cold plunges as a method for recovery and overall well-being, guests share their personal experiences and the benefits they've observed, including reduced soreness and potential mental health improvements.
- Christina Kimbrough discusses her journey to sobriety and the founding of Free Life LLC, emphasizing the need for inclusive spaces and support systems for those seeking a life free from alcohol outside of traditional recovery models.
- The conversation highlights the challenges and rewards of entrepreneurship, with a focus on building a community and finding innovative ways to address issues, such as creating events and spaces for people to connect without alcohol.
About Free Life LLC
We are a Social Recovery Platform. Most existing sobriety systems are focused on a disease avoidance model. We take a different approach.
Learn more: https://freelifellc.org/
About the hosts:
Tim Ryan is an angel investor and the Executive Director of Innovate Hampton Roads, an organization dedicated to connecting entrepreneurs with resources in Hampton Roads, Virginia. Tim also serves as the Director of REaKTOR, a space for technology-based startups to start and grow.
Zack Miller is a serial entrepreneur and author of Anomaly, a guide on differentiating yourself and your business from the crowd.
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