Description

"I realized I was treating my body as if it were a stubborn donkey!" What if instead, by treating your body with kindness and respect, you would actually start feeling better? Tami shares how shifting your mindset and your relationship with your body is the first critical key to living the fibro life you love.

Key Points

• Do you feel like your body is a prison, and you are trapped inside?
• Do you say things like, "Can't I just get a new body?"
• What if you and your body were actually on the same team, working together to break free of the fibromyalgia prison of pain?

Links & Resources

• FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach.
• Get a free copy of Tami's book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain at TakeBackYourLifeBook.com.
• Blog Post: "First Commandment of Healing: Don't be an Ass. Honor Your Body."
• Blog Post: "Honoring Your Body: Getting to Know YOU"
• Blog Post: "Honoring Your Body: Practical Advice, Part 1"
• Blog Post: "Honoring Your Body: Practical Advice, Part 2"
• Blog Post: "Ask the Coach: Why Don't I Take Care of Myself?"