Dr. Theresa Larson (aka "Dr. T") is a published author, speaker and a fitness expert with an emphasis on mobility and mindfulness. Theresa founded Movement Rx and is the co-creator and lead instructor of the popular Functional Training for Adaptive Athletes program. Listen to her explain how she is helping individuals and teams understand that change is possible and leadership starts within.
Learn about Dr. T at: https://www.drtheresalarson.com/about-us/about-dr-t/
Assessment: https://movementrx.typeform.com/to/LwaYrI
Learn more at: movement-rx.com
