From peripheral neuropathy to migraines, chronic fatigue, and arthritis, chronic pain is plaguing our world. Reliance on pain medications, from opioids to even NSAIDs, can cripple the body's natural resilience- but how do we address the root cause of this pain? Rob Downey, MD, IFMCP, speaks with pain expert Dr. Ryan Wohlfert about chronic pain and posture correction for optimal healing.
Timestamps:
[01:47] The Chronic Pain Problem
[07:14] What IS pain? What exactly is your brain telling you?
[22:03] Posture secrets for optimal organ function
[32:02] A quick posture exercises to practice at home
[38:59] More at-home practices to take away for chronic pain
