Do you ever feel like the social construct of obligation to stay connected with everyone is overwhelming?
If you feel like it's too much, if it takes away from your mental, emotional or even physical health it's absolutely the right thing to do to DISCONNECT from them.
We forget in today's world of technology that we do not have obligations to ANYONE as far as access to us or to our lives. In today's episode I share more about this and encourage you to take care of yourself first!
