This week Phil Daru and Jason Burgos had on arguably the best nutrition and weight-cutting specialist in the game today, and that is George Lockhart. Lockhart has worked with superstar fighters like Jon Jones, Cris "Cyborg," Rory MacDonald and Dustin Poirier to name a few.
The guys talked with the former fighter and Marine about how he ended up becoming a nutrition and weight-cut specialist. The process of taking on new fighters, intra-workout and post-workout protocols for performance and recovery, fighters becoming more knowledgeable on their bodies, and even the TV show Vikings.
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Intro Music:
Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.
