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When I was introduced to the concept of “What feels like love?”, it blew me away. For a very long time, what felt like love to me was food. Food stopped being nourishment and became comfort and love. For me, food was survival … it was numbing the pain and hiding.

Now what feels like love are forgiveness, compassion, patience, and kindness – all directed toward myself. Listen to this episode for more on that plus another powerful question to help you get unstuck.