Sometimes we not only sabotage our self care (ep. 44) but we also don't set a plan so it never happens! In this episode I share my self care plan for 2022. I hope it gives you ideas on what to schedule in to care for you body, mind and heart this year!
Fill out www.thewellteam.com/quiz
https://www.facebook.com/groups/thewellhealthandwellnesscommunity
www.thewellteam.com/karidavis
www.instagram.com/kari_turner_davis
Email hello@thewellteam.com
www.calendly.com/karidaviscoaching for a connection call
