Confidence, balance and connection feels like this elusive thing we want, but aren't quite sure how to get it.
We've been taught to use achievements as a way to feel good- to receive praise.
So it's no wonder we're in the habit of seeking validation outside of us. But achievement to prove something is coming at a cost.
What we need to do is actually learn to connect more and validate ourselves more so that our action creates a bigger impact.
