So many of us believe that what we are thinking is a fact and and unchangeable
"I can't figure this out"
"I'm a procrastinator"
"This is a mess"
But if those are facts- we are stuck. We can't change it.
However, learning to piece out the opinions from facts, gives us choices again.
So today I want to walk you through how to distinguish between your opinions and facts and why this is so important to your experiences in life.