Description

In this episode, you’ll discover... 

• How a deep, dark depression is a blessing in disguise that gives you the fuel to finally find joy (even if it doesn’t seem like it at the time) (22:03) 
• Why asking God for exactly what you want is the first step to heal yourself from decades of soul-crushing trauma (23:50) 
• The “Ugly Prayer” trick that helps you build a relationship with God (even if you’ve never talked to him before) (24:38) 
• The “Small Goals System” that helps you break free from depression’s grip over you (30:27) 

If you’re inspired by Barbie’s story and would like to join her spirit-led Facebook group, you can join the Encouraging Faith-Filled Sisterhood here.

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.