In this NEW podcast episode, I join Heather Frazier of the Pivot Parenting Podcast to talk about triangulation in families and the negative impact that triangulation has on our children and our marriages.
Listen to the full episode to learn:
* What triangulation is and why it is so tempting
* The three classic roles in triangled relationships—victim, perpetrator, and rescuer (and how we toggle between roles at different times)
* How to distinguish between healthy triangles and unhealthy ones
* How triangulation is related to codependency
* How to break the pattern of triangulation when it’s undermining your relationships