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Description

Todays episode is with Jeeny Maltese, she is a Latin-American born TV chef and food writer. Regularly Featuring as a celebrity chef on RTE One, on the “Today Show with Maura & Daithi” and Virgin Media One on “The Six O’clock Show”. A keynote speaker and guest chef in top festivals and events nationwide.

We talk about the importance of culture and community.  She speaks about 3 in1 juice, carrot, orange and beetroot as well as tabbouleh salad.   Her most memorable moments on TV and at food festivals.

She also talks about the exclusive dining experiences she will be offering and the app she is creating to help her community find all of her different resources in an interactive manner.

Her most popular recipe is her chocolate brownies, made with healthy ingredients.

Her 3 tips to improve one’s health are

  1. Inner work, Self Development and working on our "Authentic Self" its the start of all good things to come to us and the beginning a better healthy life.
  2. Seek joy, light & laughter everywhere you go with gratitude, your life will change forever.
  3. Eat food that loves you back! Be sure to listen to the whole podcast for more information.

 

If you want to get in touch with Jeeny, check out her website  https://jeenymaltese.com/

Instagram @jeenymaltese

Twitter @jeeny_maltese

 

ABOUT THE HOST - Fiona Staunton

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.

Fiona’s Food For Life' launched 2017 with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/

WORK WITH FIONA

For cookery demos in real time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact

KEEP UPDATED

For recipes and tips, sign up to Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e

CONNECT WITH FIONA

https://linktr.ee/fionasfoodforlife

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence