I got a fabulous review from "Boo Boo" and they suggested I share an episode on how to be more active, because they said teens can be on their phone too much. So I took that info and made this episode to address that concern.
I shared some info from two posts I've written previously on KristenDuke.com which are these:
Thanks for the iTunes reviews, and come share your favorites activities on the FistBump.Podcast Instagram page!
