What We Cover In This Episode:
Quotes:
“The focus I still think has been people are more interested in building muscle, but the people that had muscle and have put on some fluff, as I love to call it, they’re looking to shed that fluff again.” [Ali, 6:05]
“I think people are starting to realize how [having] that much stress in their life is actually causing physical harm to them, and that exercise is a great way to build your physical health and relieve stress, but not for everybody and not all the time.” [Ali, 11:21]
“I think breathing, sleeping and walking are all things you just do, but there’s an optimal way to do all three of those.” [Nick, 12:57]
“It seems to be that the grand overall main theme in the industry in 2023 is going to be longevity. So we’re shifting a culture away from looking for quick fixes and short-term goals with unrealistic expectations.” [Megan, 14:02]
“I think we’re going to see a lot of people finding their home in the boutique [fitness] industry as we’re coming out of the pandemic, places are opening up and people are becoming more accustomed to getting back out there in the world.” [Megan, 15:53]
LINKS:
Worldwide Survey of Fitness Trends for 2023 (ACSM)
Wellness Trends in 2023 Include How Fitness Makes People Feel (Club Industry)
LA Fitness Owner Fitness International Launches New Fitness Brand
fitDEGREE’s Business Portal
https://calendly.com/fitdegree/support
https://www.instagram.com/fitdegree/
https://www.instagram.com/fitspot_guru/
https://www.instagram.com/whycoachingandconsulting/
