In this episode we talk about a few things that really grind our gears. This episode was requested by one of our clients :)
Tip or trick - #3by3 challenge for drinking 3L of water by 3pm!
A few recommendations we reference:
HYDRATE by Top Notch Nutrition
Opti-50 Greens
Connect with us:
Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @bchilcz3
Email: liz@lsn.fit or becca@lsn.fit
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CONNECT
🚀 Work With Us - Healthy Gut & Happy Hormones Program
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▶️ Watch the podcast on YouTube
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SAY THANKS
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Produced by 📣 brandhard
