Description

In this episode we talk about 5 takeaways from the ImpactCollective event with the Nutritional Coaching Institute and things you can do to live a better, more fulfilled life! 

Tip or Trick - Book recommendation: 5 Second Rule by Mel Robbins 

1. If you don’t like what you’re doing/situation - you can always change.
2. You have to take action - applied knowledge is power  
3. Your environment dictates who you become
4. People won’t remember you’re a size 6  - they will remember how you made them feel
5.  “Methods are many principles are few. Methods often change, principles never do.” 

Connect with us:
Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @beccachilcz_nutrition
Email: liz@lsn.fit or becca@lsn.fit

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Produced by 📣 brandhard