You may not think you’re under-eating because you’re not losing weight. But understand that just because you’re eating 1200 calories and maintaining your weight, doesn’t mean you’re thriving and you VERY WELL could eat WAY more food and maintain your weight in a much healthier place.
Click HERE to learn more about our Metabolic Prehab™️ program!
Connect with us:
Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @beccachilcz_nutrition
Email: liz@lsn.fit or becca@lsn.fit
Affiliate partners:
1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)
Magic Spoon - use coupon code 'LSN'
Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)
Built Bar - use coupon code 'LSN'
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CONNECT
🚀 Work With Us - Healthy Gut & Happy Hormones Program
🖇️ Liz on Instagram / Facebook / TikTok
🔗 Becca on Instagram / Facebook / TikTok
🇺🇸 Join FITMOM™️society
▶️ Watch the podcast on YouTube
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SAY THANKS
💟 Leave a review on Apple Podcasts
✳️ Leave a rating on Spotify
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Produced by 📣 brandhard
