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Have you ever given into eating something because you felt 'bad' for not partaking because everyone else was...or felt like it was expected of you to drink with friends?
Today we talk about choosing your uncomfortable... being uncomfortable temporarily because you said no or being uncomfortable long term because you continue to give into things that don't serve your long term goals.
Both are hard, the question is: which do you choose?
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This episode is brought to you by FitMom Lifestyle
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