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You want to reach your goals, but feel like you're lacking motivation? You need to have a non-negotiable mentality.  Your mind will ALWAYS play tricks on you, tell you stories, give you reasons not to do something or rationalizations that make you feel like it is okay to not follow through with your commitments. 

You can’t negotiate with yourself, you can’t accept less than your absolute best in that given moment, but the big thing to understand here is that the ā€˜absolute best’ we are talking about is much higher than what a lot of people hold themselves to in terms of their standards. 

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